Enamel Erosion: The Tips You Need to Keep Your Teeth Healthy

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As you may already know, there are many dental issues in the world today and it’s best to avoid them altogether. One issue to watch out for is enamel erosion. If you let it get to your smile, there is a high chance you can suffer from tooth sensitivity, tooth discoloration, tooth fractures, and tooth cracks. So, do your best to prevent this issue as much as possible. You can do so by doing the following things:

Eat acidic products with meals: It’s recommended to eat acidic foods with your meals. That way the other foods can neutralize the acid and the harmful particles won’t stay in contact with your teeth for long.

Drink water: If you do end up eating acidic foods and drinking acidic drinks, it’s best to wash the acid away with water. So, make sure you sip or drink water throughout the day.

Use a straw: Using a straw is very beneficial if you do end up drinking acidic drinks. The straw will send the beverage past your teeth and down your throat. This will reduce the amount of time the acid has to attack your smile.

Say no to bubbles: It’s best to stay away from carbonated drinks as much as possible. You can swap these beverages with water, milk or tea for healthier teeth.

Wait before brushing: Even though it’s your first reaction to brush after consuming an acidic product, it’s best to wait at least 30 minutes. The acid can soften your tooth enamel, so brushing immediately can harm your smile.

If you don’t let acidic particles harm your smile, you’ll be on the right track toward a top-notch oral health. To learn more about enamel erosion in Jonesboro, Arkansas, please call 870.932.2300 today and talk to your dentist, Dr. Damon Wright, or a member of our dental team. We look forward to hearing from you!